Yoga with Rami
Classes: Tuesday 6-7 am Wednesday 6-7 am Thursday 6- 7am
Intro class $15 Single class $20 5 class pass $90 10 class pass $170
"Rami began her yoga practice over 40 years ago. While growing up in an Ashram in India, she spent her early years studying and practicing all aspects of yoga i.e learning how to meditate, chant ancient texts by heart and studying the Vedic scriptures, in addition to practicing the physical asanas. She continued her yogic studies under prominent teachers in India, the U.S.A and Australia.
With the intention to increase her knowledge and understanding of anatomy and physiology, she completed an Advanced Diploma of Sports Kinesiology in 2012 and has been in private practice since.
Rami’s style is a fusion of all she has studied. She is known for encouraging breath awareness and mindful movement, while offering a space for students to be themselves in a class environment.
Her classes are focused on biomechanical alignment relative to the individual, and can include practices such as chanting, pranayama, meditation, yoga nidra and restorative relaxation."
- a Helping Hand