Embodime Yoga Class with Liz
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EmbodiMe Yoga with Liz McComish is deeply healing, loving, supportive and playful while at the same time as challenging as you make it. It helps to create health in the fascia network, emotional stability and nervous system regulation. It can help with anxiety, depression, chronic inflammation and myriad physiological challenges. Plus you’ll discover new ways to meet and understand yourself and ultimately fall in love with being alive.
‘Liz has a contagious uplifting energy that is a joy to be part of during her yoga sessions’ ~ Jane
Liz teaches Yin, Vinyasa, Flow and a variety of specialist classes and workshops.
- a Helping Hand