Vitality Workshop Saturday 1st August 10.30am-12.30pm
Your Vitality Matters!
This holistic, vitality building workshop is where you can learn some essential skills to help maximise your vitality and energy levels. You will learn how your mindset is linked to vitality, how your diet and ability to detox impacts your vitality. We will delve into your gut microbiome & show you how it influences how you feel. Also learn some vitality building breath work and exercise, and we will show you why the quality of your water is essential.
Join us at Corner Store Studio, 147 South Terrace Fremantle
Glori Gylsson - Author - PG Diploma in Contemporary Psychotherapy and Yoga Teacher (Vitality Yoga)
Michele Grosvenor ND – Bachelor of Health Science- Naturopathy and Certified Gaps Practitioner
Marion Egger- Hydration Enthusiast and Coach
'Vitality is your vital force or chi. This is the energy that enables your body to heal itself and make you feel your very best self.' Michele Grosvenor
Come and learn the techniques that will enable you to thrive with energy and purpose at any age!
If you would like more information about the workshop please contact Glori Gylsson on 0416436390 or email@example.com